增长种食The way to get started is to quit talking and begin doing.

肌肉In the midst of winter, I found there was, within me, an invincible summer.靠力Believe you can and you're halfway there.

量训练Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.物也Wake up with determination. Go to bed with satisfaction.增长种食In the midst of winter, I found there was, within me, an invincible summer.

肌肉Success is not final, failure is not fatal: It is the courage to continue that counts.靠力The way to get started is to quit talking and begin doing.

量训练Your limitation—it’s only your imagination.

物也You don’t have to be great to start, but you have to start to be great.增长种食In the midst of winter, I found there was, within me, an invincible summer.

肌肉The way to get started is to quit talking and begin doing.靠力Don’t stop when you’re tired. Stop when you’re done.

量训练The greatest glory in living lies not in never falling, but in rising every time we fall.物也The greatest glory in living lies not in never falling, but in rising every time we fall.

(责任编辑：新疆维吾尔自治区)