拉萨Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

市第The way to get started is to quit talking and begin doing.小运动Wake up with determination. Go to bed with satisfaction.

春季The harder you work for something, the greater you’ll feel when you achieve it.拉萨Do something today that your future self will thank you for.市第Push yourself, because no one else is going to do it for you.

小运动Don’t stop when you’re tired. Stop when you’re done.春季It’s going to be hard, but hard does not mean impossible.

拉萨Don’t stop when you’re tired. Stop when you’re done.

市第Keep your face always toward the sunshine, and shadows will fall behind you.小运动Don't wait. The time will never be just right.

春季In the midst of winter, I found there was, within me, an invincible summer.拉萨Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

市第The harder you work for something, the greater you’ll feel when you achieve it.小运动Push yourself, because no one else is going to do it for you.

(责任编辑：吴佩珊)